📝 Description

What is this product?

Chili Long Green is a slender, vibrant green chili pepper known for its mild to medium heat and fresh, tangy flavor. It is a staple ingredient in South Asian, Middle Eastern, and Mediterranean cuisines, where it adds just the right amount of spice and aroma to dishes. These long green chilies are typically 10–15 cm in length, with smooth, glossy skin and a crisp texture. They can be used fresh, sliced, stuffed, or cooked whole in curries, stir-fries, chutneys, and pickles. Naturally rich in vitamin C, capsaicin, antioxidants, and dietary fiber, long green chilies help boost metabolism, improve immunity, and add vibrant flavor to meals.

🌍 Origin

Long Green Chilies are cultivated in warm climates across India, Saudi Arabia, and Egypt, where the sunny weather and fertile soil produce chilies with superior color, aroma, and flavor. They are handpicked at the perfect stage of maturity to ensure optimal spiciness and freshness. Carefully graded and packed, these chilies are supplied fresh to markets and restaurants for everyday culinary use.

🍽️ Nutrition Table (Per 100g)

Note: Long green chilies are rich in capsaicin, a compound that promotes fat metabolism and releases endorphins — enhancing both health and flavor.

👩‍🍳 Cooking Method/Recipes

🍛 Recipe 1: Stuffed Long Green Chili (Bharwan Mirch)

Ingredients: 6 long green chilies, 2 tbsp chickpea flour, 1 tsp cumin, ½ tsp turmeric, salt, and lemon juice.

Method:

1. Slit chilies lengthwise and remove seeds.
2. Mix chickpea flour with spices and roast lightly.
3. Stuff the mixture into chilies and pan-fry with minimal oil until golden.

Why it’s healthy: A fiber-rich, low-fat dish that boosts digestion and adds flavor to any meal.

🥗 Recipe 2: Green Chili Pickle (Indian Style)

Ingredients: 250g long green chilies, mustard seeds, lemon juice, turmeric, and salt.

Method:

1. Slice chilies and mix with mustard seeds, lemon juice, and spices.
2. Keep in sunlight for 1–2 days to marinate naturally.
3. Store in a clean, airtight jar.

Why it’s healthy: Fermented naturally with lemon — rich in probiotics and vitamin C.

🧊 Storage Instructions

🏠 Room Temperature

• Store fresh chilies in a cool, dry place away from direct sunlight for up to 2 days.

❄️ Refrigeration

• Wrap unwashed chilies in paper towels and store in a perforated plastic bag for up to 10–12 days.
• Keep away from moisture to prevent spoilage.

🥶 Freezing

• Freeze whole or chopped chilies in airtight bags for up to 3 months.
• Use directly in curries, stir-fries, or sauces.

🧺 Handling Tips

• Select firm, shiny chilies with uniform green color and no wrinkles.
• Use gloves while cutting to avoid skin irritation from capsaicin.
• Wash thoroughly before slicing or cooking.

Packaging Advantage: Packed in breathable cartons or perforated pouches to maintain freshness, reduce moisture buildup, and preserve natural color and flavor during transportation.