📝 Description

What is this product?

Radish White (Fijil), also known as Daikon Radish, is a long, white root vegetable with a crisp texture and a mild, peppery flavor. It is widely used in salads, pickles, soups, and stir-fries for its refreshing crunch and subtle spice. White radish is low in calories but rich in vitamin C, potassium, folate, fiber, and natural enzymes that aid digestion and boost immunity. Its juicy and cooling nature makes it a perfect choice for healthy meals and detox diets. Whether eaten raw or cooked, Fijil radish adds flavor, crunch, and nutrition to a wide range of cuisines.

🌍 Origin

White Radish originated in East Asia, particularly Japan and China, and is now grown extensively across India, Saudi Arabia, and the Middle East. Locally known as Fijil in Arabic, this root vegetable thrives in cool climates and is freshly harvested for its crisp texture and mild flavor. It is a common ingredient in Middle Eastern and Asian cooking for its refreshing taste and digestive benefits.

🍽️ Nutrition Table (Per 100g)

Note: Radish White (Fijil) is hydrating, rich in fiber, and helps cleanse the liver and digestive system naturally.

👩‍🍳 Cooking Method/Recipes

🥗 Recipe 1: Fijil Radish Salad

Ingredients: 1 cup thinly sliced white radish, 1 tomato, ½ cucumber, lemon juice, salt, and black pepper.

Method:

1. Mix radish, tomato, and cucumber in a bowl.
2. Add lemon juice, salt, and pepper.
3. Toss well and serve immediately.

Why it’s healthy: A refreshing detox salad that promotes digestion and boosts hydration.

🍲 Recipe 2: Radish Stir-Fry

Ingredients: 1 cup sliced radish, 1 tbsp olive oil, 1 garlic clove, and a pinch of turmeric and salt.

Method:

1. Heat oil in a pan and sauté garlic until fragrant.
2. Add radish slices, turmeric, and salt.
3. Cook for 5–7 minutes until slightly golden and tender.

Why it’s healthy: Low-fat, fiber-rich dish that helps regulate metabolism and supports gut health.

🧊 Storage Instructions

🏠 Room Temperature

• Can be kept in a cool, airy place for 8–10 hours if not cut or peeled.

❄️ Refrigeration

• Store unwashed radishes in a perforated plastic bag in the refrigerator’s vegetable drawer.
• Remains fresh for 5–7 days.

🥶 Freezing

• Blanch sliced radish for 2 minutes, cool, and freeze in airtight bags.
• Best used within 2 months for soups or stews.

🧺 Handling Tips

• Select firm, smooth white radishes with bright green tops.
• Wash thoroughly under cold water before use to remove dirt.
• Peel lightly if the skin is tough, but younger radishes can be eaten whole.