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Mango Jizani

Mango Jizani

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๐Ÿ“ Description

What is this product?

Mango Jizani is a premium tropical mango variety locally cultivated in the Jizan region of Saudi Arabia, famous for its distinctive sweetness, aroma, and fiberless texture. This variety stands out for its vibrant golden-yellow skin, soft juicy flesh, and smooth, buttery consistency. With a naturally rich tropical fragrance and balanced sweetness, Jizani Mango is perfect for eating fresh, blending into smoothies, or preparing traditional desserts. Itโ€™s loaded with vitamin C, vitamin A, potassium, and antioxidants, supporting immunity, skin health, and hydration. A true symbol of Saudi summer, Mango Jizani offers the essence of freshness straight from local orchards.

๐ŸŒ Origin

Mango Jizani is cultivated in the fertile lands of Jizan Province, Saudi Arabia, where the warm coastal climate and rich red soils create ideal growing conditions. The mango season in Jizan typically runs from April to July, yielding some of the sweetest and most aromatic mangoes in the region. Locally grown and handpicked, Jizani mangoes are celebrated for their exceptional taste, freshness, and contribution to Saudi Arabiaโ€™s agricultural heritage.

๐Ÿฝ๏ธ Nutrition Table (Per 100g)

๐Ÿงช Nutrient ๐Ÿ“ Amount
๐Ÿ”‹ Energy 60 kcal
๐Ÿž Carbohydrates 15 g
๐ŸŒพ Dietary Fiber 1.6 g
๐Ÿ— Protein 0.8 g
๐Ÿงˆ Fat 0.4 g
๐ŸŠ Vitamin C 36.4 mg
๐Ÿ‘๏ธ Vitamin A (Beta-Carotene) 1080 IU
๐Ÿ’Ž Folate (B9) 43 ยตg
๐Ÿฅ” Potassium 168 mg
โš™๏ธ Magnesium 10 mg
๐Ÿฆด Calcium 11 mg
โš–๏ธ Iron 0.2 mg

Note: Mango Jizani is rich in antioxidants that help strengthen immunity, rejuvenate skin, and support digestive health naturally.

๐Ÿ‘ฉโ€๐Ÿณ Cooking Method/Recipes

๐Ÿฅญ Recipe 1: Jizani Mango Milkshake

Ingredients: 1 ripe Mango Jizani (chopped), 1 cup cold milk, 1 tsp honey, and ice cubes.

Method:

  1. Blend all ingredients until smooth and creamy.
  2. Serve chilled and garnish with mint leaves or mango cubes.

Why itโ€™s healthy: A vitamin-rich, refreshing beverage that provides energy, hydration, and antioxidants.

๐Ÿจ Recipe 2: Jizani Mango Pudding

Ingredients: ยฝ cup mango puree, 1 tbsp chia seeds, 1 cup coconut milk, and 1 tsp honey.

Method:

  1. Combine all ingredients and refrigerate overnight.
  2. Top with fresh mango cubes before serving.

Why itโ€™s healthy: A creamy, high-fiber dessert rich in vitamins and healthy fats, perfect for a light and nutritious treat.

๐ŸงŠ Storage Instructions

๐Ÿ  Room Temperature

  • Keep unripe Mango Jizani at room temperature until soft and aromatic (1โ€“3 days).

โ„๏ธ Refrigeration

  • Store ripe mangoes in the refrigerator to preserve freshness and flavor.
  • Best consumed within 5โ€“7 days.

๐Ÿฅถ Freezing

  • Peel and cube mangoes, then freeze in airtight containers or bags.
  • Use within 2 months for smoothies, desserts, or sauces.

๐Ÿงบ Handling Tips

  • Choose mangoes that emit a sweet fragrance and give slightly to gentle pressure.
  • Wash thoroughly before slicing to remove any surface residue.
  • For faster ripening, place in a paper bag with a banana at room temperature.