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Potato Big

Potato Big

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SKU : Bag/Kg

Tags : roots,

Collections : Roots, Vegetables,

Availability : Out Of Stock

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📝 Description

 

What is this product?

 

    Potato Big refers to the large, mature variety of potatoes known for their smooth skin, starchy texture,      and rich, earthy flavor. These large-sized potatoes are ideal for baking, mashing, roasting, and frying, offering excellent      versatility in both home and commercial kitchens.       They are naturally rich in carbohydrates, potassium, vitamin C, and fiber, making them a wholesome source of energy      and nutrition. Their firm, dense flesh holds up well during cooking, delivering consistent results whether you’re preparing      crispy fries, creamy mashed potatoes, or hearty stews.       Big potatoes are a staple ingredient across cuisines — valued for their taste, texture, and ability to absorb flavors beautifully.  

 

🌍 Origin

 

    Potatoes originated in the Andean regions of South America and have become one of the most cultivated vegetables worldwide.       The large potato varieties grown in India, Egypt, Saudi Arabia, and Europe are known for their rich flavor and      high-quality starch content.       Locally sourced big potatoes are carefully selected for size, smooth skin, and freshness to ensure excellent quality      and long shelf life.  

 

🍽️ Nutrition Table (Per 100g)

                                                                                                                 
🧪 Nutrient 📏 Amount
🔋 Energy 77 kcal
🍞 Carbohydrates 17.6 g
🌾 Dietary Fiber 2.2 g
🍗 Protein 2.0 g
🧈 Fat 0.1 g
🍊 Vitamin C 19.7 mg
💎 Vitamin B6 0.3 mg
🥔 Potassium 425 mg
⚙️ Magnesium 23 mg
🦴 Calcium 12 mg
⚖️ Iron 0.8 mg
 

Note: Big potatoes are rich in essential minerals and complex carbohydrates — perfect for energy, digestion, and heart health.

 

👩🍳 Cooking Method/Recipes

 

🥔 Recipe 1: Baked Potato with Herbs

 

Ingredients: 2 large potatoes, 1 tsp olive oil, salt, pepper, and mixed herbs.

 

Method:

 
       
  1. Wash and scrub potatoes thoroughly, keeping the skin on.
  2.    
  3. Rub with olive oil, salt, and herbs.
  4.    
  5. Bake at 200°C for 45–60 minutes until golden and crisp.
  6.    
  7. Slice open, top with butter or yogurt, and serve warm.
  8.  
 

Why it’s healthy: A high-fiber, low-fat meal rich in potassium and antioxidants.

 

🍲 Recipe 2: Mashed Big Potatoes

 

Ingredients: 3 large potatoes, 1 tbsp butter, 2 tbsp milk, salt, and pepper to taste.

 

Method:

 
       
  1. Boil peeled potatoes until soft and tender.
  2.    
  3. Mash with butter and milk until smooth.
  4.    
  5. Season with salt and pepper, and serve as a side dish.
  6.  
 

Why it’s healthy: Provides natural carbohydrates for sustained energy with minimal fat content.

 

🧊 Storage Instructions

 

🏠 Room Temperature

 
       
  • Store unwashed potatoes in a cool, dark, and ventilated area for up to 2–3 weeks.
  •    
  • Keep away from direct sunlight to avoid sprouting or greening.
  •  
 

❄️ Refrigeration

 
       
  • Avoid refrigerating raw potatoes as cold temperatures can alter flavor.
  •    
  • Cooked potatoes can be stored in an airtight container for 2–3 days.
  •  
 

🥶 Freezing

 
       
  • Boil or blanch potato cubes before freezing in airtight containers.
  •    
  • Best used within 3 months for soups, casseroles, or mashed dishes.
  •  
 

🧺 Handling Tips

 
       
  • Choose firm, large potatoes with smooth skin and no green patches.
  •    
  • Wash before cooking, not before storage, to prevent spoilage.
  •    
  • Store away from onions to avoid moisture build-up and decay.
  •