Lime Leaves
Lime Leaves
Collections : Leaves, Vegetables,
Availability : In Stock
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π Description
What is this product?
Lime Leaves, also known as Kaffir Lime Leaves or Citrus Leaves, are the aromatic leaves of the lime tree, prized for their intense citrusy fragrance and zesty flavor. These glossy, deep green leaves are an essential ingredient in Southeast Asian and Middle Eastern cuisines, used to infuse curries, soups, teas, and sauces with a refreshing lime aroma. Lime leaves are naturally rich in vitamin C, antioxidants, and essential oils that support immunity, digestion, and overall well-being. Their tangy, floral scent enhances dishes like Thai soups, grilled meats, and marinades β bringing a burst of freshness to every bite.
π Origin
Lime leaves originate from tropical Asia, especially Thailand, Indonesia, and India, where they are used in both culinary and medicinal traditions. Today, they are also cultivated in Saudi Arabia, Egypt, and Southeast Asia. Locally harvested lime leaves are hand-picked and carefully dried or sold fresh to preserve their bright aroma and essential oils. Each leaf carries the characteristic double-lobed shape and fragrant citrus essence that defines authentic Asian cuisine.
π½οΈ Nutrition Table (Per 100g)
| π§ͺ Nutrient | π Amount |
|---|---|
| π Energy | 37 kcal |
| π Carbohydrates | 8.8 g |
| πΎ Dietary Fiber | 3.4 g |
| π Protein | 2.0 g |
| π§ Fat | 0.2 g |
| π Vitamin C | 120 mg |
| ποΈ Vitamin A | 680 IU |
| π Folate | 32 Β΅g |
| π₯ Potassium | 240 mg |
| βοΈ Magnesium | 25 mg |
| 𦴠Calcium | 130 mg |
| βοΈ Iron | 1.5 mg |
Note: Lime leaves are packed with antioxidants and essential oils like citral and limonene, known for their cleansing and anti-inflammatory properties.
π©βπ³ Cooking Method/Recipes
π Recipe 1: Thai Coconut Lime Soup
Ingredients: 3 lime leaves, 1 cup coconut milk, 1 cup vegetable broth, 1 slice ginger, 1 chili, and salt to taste.
Method:
- Heat coconut milk and vegetable broth together in a pot.
- Add lime leaves, ginger, and chili; simmer for 10 minutes.
- Remove leaves before serving for a fragrant, creamy soup.
Why itβs healthy: Boosts immunity and soothes digestion with natural antioxidants and healthy fats.
π Recipe 2: Lime Leaf Herbal Tea
Ingredients: 4 fresh lime leaves, 2 cups hot water, and 1 tsp honey.
Method:
- Boil water and add lime leaves.
- Steep for 5 minutes, strain, and sweeten with honey if desired.
- Serve warm or chilled for a refreshing detox drink.
Why itβs healthy: Refreshing and detoxifying β helps reduce bloating, aids digestion, and enhances mood.
π§ Storage Instructions
π Room Temperature
- Keep in a cool, shaded area and use within 6β8 hours of harvest for best aroma.
βοΈ Refrigeration
- Wrap fresh lime leaves in a damp paper towel and store in an airtight container in the refrigerator.
- Stays fresh for 7β10 days.
π₯Ά Freezing
- Freeze leaves in an airtight bag or ice tray with water to preserve flavor.
- Use within 3 months for curries, soups, or teas.
π§Ί Handling Tips
- Select bright, glossy green leaves with no blemishes.
- Wash gently to retain their natural essential oils.
- Crush or tear leaves slightly before use to release maximum fragrance.