📝 Description

What is this product?

Strawberry (South Africa) is a premium variety of strawberry celebrated for its natural sweetness, rich aroma, and vibrant red color. Grown under ideal climatic conditions, South African strawberries are plump, glossy, and bursting with juicy flavor. They have a perfect balance of sweetness and tang, making them ideal for fresh snacking, smoothies, desserts, or garnishing. These strawberries are loaded with vitamin C, manganese, antioxidants, and dietary fiber — helping strengthen the immune system, enhance skin glow, and support digestive health. Each berry delivers a fresh, luscious taste that perfectly captures the quality of South Africa’s fertile lands and sunshine-rich climate.

🌍 Origin

South African Strawberries are primarily cultivated in regions like Western Cape, Gauteng, and Limpopo, where the mild climate, clean irrigation systems, and rich soil produce strawberries with exceptional sweetness and texture. These farms use modern agricultural practices to ensure freshness, natural ripening, and consistent quality for export and local markets. Each fruit is handpicked at peak maturity and chilled immediately to preserve flavor, aroma, and nutrients.

🍽️ Nutrition Table (Per 100g)

Note: South African strawberries are rich in antioxidants such as anthocyanins and ellagic acid, known for improving heart health and reducing inflammation.

👩‍🍳 Cooking Method/Recipes

🍓 Recipe 1: Strawberry Yogurt Smoothie

Ingredients: 1 cup South African strawberries, ½ cup Greek yogurt, 1 tsp honey, and ½ cup milk.

Method:

1. Blend strawberries, yogurt, honey, and milk until smooth.
2. Serve chilled with ice cubes or mint leaves.

Why it’s healthy: Packed with vitamin C, probiotics, and antioxidants — a perfect energy-boosting breakfast drink.

🍰 Recipe 2: Strawberry Oat Bowl

Ingredients: ½ cup oats, 1 cup milk, ½ cup chopped strawberries, and 1 tsp chia seeds.

Method:

1. Cook oats in milk until soft.
2. Top with strawberries and chia seeds before serving.

Why it’s healthy: A fiber-rich, antioxidant-packed meal that supports digestion and sustained energy.

🧊 Storage Instructions

🏠 Room Temperature

• Keep unwashed strawberries at room temperature for up to 6–8 hours if consumed the same day.

❄️ Refrigeration

• Store strawberries in a breathable container lined with paper towels in the refrigerator for up to 5–7 days.
• Do not wash before refrigerating to prevent moisture buildup.

🥶 Freezing

• Wash, hull, and freeze whole or sliced strawberries on a tray before transferring to freezer bags for up to 3 months.
• Use frozen strawberries for smoothies, sauces, or desserts.

🧺 Handling Tips

• Select berries that are bright red, firm, and naturally aromatic.
• Wash gently with cold water right before eating.
• Remove stems and hulls only after washing to maintain freshness.