📝 Description

What is this product?

Red Chili (Capsicum annuum) is a vibrant, fiery fruit known for its striking color and bold spiciness. It’s a key ingredient in global cuisines, used to add heat, depth, and aroma to dishes. Red chilies are harvested when fully mature, giving them their characteristic bright red hue and intense flavor. They can be used fresh, dried, or powdered, and are rich in capsaicin—a natural compound that boosts metabolism, relieves pain, and supports heart health. Whether you’re making curries, sauces, marinades, or pickles, fresh red chili adds that perfect balance of spice and nutrition.

🌍 Origin

Red chili traces its origin to Central and South America but became an essential spice in Asian and Middle Eastern cuisines after being introduced by Portuguese traders centuries ago. Today, India, Thailand, and Mexico are leading producers of high-quality red chilies. In Saudi Arabia and nearby regions, locally cultivated red chilies are highly valued for their aroma, freshness, and distinctive flavor, making them a kitchen staple year-round.

🍽️ Nutrition Table (Per 100g)

Note: Capsaicin levels determine heat intensity and may vary by chili variety.

👩‍🍳 Cooking Method Recipes

🥘 Recipe 1: Red Chili Garlic Sauce

Ingredients: 100g red chilies (stem removed), 6 garlic cloves, 1 tbsp vinegar, ½ tsp sugar, salt to taste, 1 tsp olive oil.

Method:

1. Blend red chilies and garlic into a smooth paste.
2. Heat olive oil, add the paste, and cook for 5–7 minutes on medium heat.
3. Mix in vinegar, sugar, and salt. Simmer until thickened.
4. Cool and store in a clean jar. Use as a condiment for rice, noodles, or grilled meats.

Why it’s healthy: A natural, preservative-free sauce packed with vitamin C and antioxidants.

🍲 Recipe 2: Spicy Red Chili Vegetable Stir-Fry

Ingredients: 1 tbsp oil, 3–4 red chilies (sliced), 2 garlic cloves, 1 cup mixed vegetables (carrots, bell peppers, beans), 1 tbsp soy sauce, salt.

Method:

1. Heat oil in a pan, add garlic and red chilies, and sauté until aromatic.
2. Add vegetables and stir-fry on high heat for 3–4 minutes.
3. Season with soy sauce and a pinch of salt, then toss well before serving.

Why it’s healthy: Quick, oil-light, and nutrient-rich meal high in antioxidants and fiber.

🧊 Storage Instructions

🏠 Room Temperature

• Keep unwashed red chilies in a cool, ventilated spot away from direct sunlight.
• Use within 2–3 days for maximum freshness.

❄️ Refrigeration

• Store dry red chilies in a perforated plastic or paper bag in the vegetable compartment.
• Fresh red chilies last for up to 10–12 days when refrigerated properly.

🥶 Freezing

• Wash, dry, and freeze whole or chopped red chilies in airtight containers or freezer bags.
• Use directly in cooking—ideal for curries and sauces.

🧺 Handling Tips

• Wear gloves when cutting to prevent irritation.
• Wash hands thoroughly after handling.
• Remove seeds to reduce heat if preferred.