📝 Description

What is this product?

Black Plums are sweet, juicy stone fruits known for their deep purple to black skin and rich, golden-red flesh. They have a balanced flavor — mildly tart yet pleasantly sweet — that makes them ideal for both eating fresh and using in desserts, jams, or smoothies. Black plums are a natural source of vitamin C, vitamin K, potassium, fiber, and powerful antioxidants like anthocyanins, which give them their dark color. These antioxidants help combat oxidative stress, improve digestion, and promote glowing skin. With their luscious taste and refreshing juiciness, black plums are the perfect fruit for healthy snacking and creative recipes.

🌍 Origint

The Black Plum is native to Asia and Europe and is now widely cultivated in USA, South Africa, Spain, and the Middle East. Grown in fertile soils and sun-drenched orchards, these plums are handpicked when perfectly ripe to ensure optimal sweetness, flavor, and texture. They are globally prized for their quality, vibrant color, and versatility in both sweet and savory dishes.

🍽️ Nutrition Table (Per 100g)

Note: Black plums are rich in antioxidants and fiber, promoting better digestion, glowing skin, and cardiovascular health.

👩‍🍳 Cooking Method/Recipesh1>

🍧 Recipe 1: Chilled Black Plum Compote

Ingredients: 4 black plums (pitted and sliced), 1 tbsp honey, ½ tsp cinnamon, and a squeeze of lemon juice.

Method:

1. Add plums, honey, and cinnamon to a saucepan.
2. Simmer for 10–12 minutes until soft and syrupy.
3. Cool and serve over yogurt or pancakes.

Why it’s healthy: Low in fat, high in antioxidants — great for digestion and energy.

🥤 Recipe 2: Black Plum Detox Drink

Ingredients: 2 black plums, 1 tsp honey, 1 cup cold water, and a few mint leaves.

Method:

1. Blend all ingredients until smooth.
2. Strain and serve chilled with ice.

Why it’s healthy: Hydrating, cleansing, and rich in vitamin C — boosts immunity and metabolism.

🧊 Storage Instructions

🏠 Room Temperature

• Keep firm plums at room temperature for 1–2 days until ripe.

❄️ Refrigeration

• Store ripe black plums in a ventilated container inside the refrigerator.
• Remains fresh for 4–5 days.

🥶 Freezing

• Slice plums, remove the pits, and freeze in airtight bags.
• Use within 2 months for smoothies or desserts.

🧺 Handling Tips

• Choose plums that are slightly soft to the touch with deep, rich color.
• Wash just before consumption to maintain freshness.
• To speed up ripening, place plums in a paper bag at room temperature.