📝 Description

What is this product?

Pineapple India is a tropical fruit celebrated for its golden-yellow flesh, juicy texture, and sweet-tangy flavor. It’s one of the most loved fruits worldwide, cherished for its refreshing taste and nutritional richness. Indian pineapples are known for their natural sweetness, aromatic fragrance, and firm texture — perfect for eating fresh, juicing, or adding to savory dishes. This tropical fruit is a powerhouse of vitamin C, manganese, antioxidants, and digestive enzymes (bromelain) that support immunity, metabolism, and gut health. Whether eaten fresh, grilled, or blended into smoothies, Pineapple India brings a burst of sunshine and tropical flavor to every meal.

🌍 Origin

Pineapples are native to South America and are now cultivated extensively in India, particularly in states like Kerala, Meghalaya, and West Bengal. Indian pineapples are prized for their rich aroma and sweetness, grown in fertile, tropical soils under abundant sunlight and rain. Each pineapple is carefully hand-harvested at the perfect stage of ripeness to ensure maximum juiciness and flavor.

🍽️ Nutrition Table (Per 100g)

Note: Pineapple is a natural source of bromelain — an enzyme that supports digestion, reduces inflammation, and boosts immunity.

👩‍🍳 Cooking Method/Recipes

🍹 Recipe 1: Fresh Pineapple Juice

Ingredients: 1 cup pineapple chunks, ½ cup cold water, 1 tsp honey, and a few mint leaves.

Method:

1. Blend pineapple with water and honey until smooth.
2. Strain and serve chilled with mint leaves.

Why it’s healthy: A hydrating, vitamin-rich drink that supports digestion and boosts energy naturally.

🔥 Recipe 2: Grilled Pineapple Slices

Ingredients: Fresh pineapple rings, a pinch of cinnamon, and a drizzle of honey.

Method:

1. Brush pineapple slices with honey and sprinkle cinnamon.
2. Grill on medium heat for 2–3 minutes on each side until golden.
3. Serve warm or with low-fat yogurt.

Why it’s healthy: A fiber-rich dessert that aids digestion and satisfies sweet cravings naturally.

🧊 Storage Instructions

🏠 Room Temperature

• Keep whole pineapples at room temperature for up to 2 days if uncut.

❄️ Refrigeration

• Once peeled or sliced, store in an airtight container in the refrigerator.
• Remains fresh for 3–4 days.

🥶 Freezing

• Freeze pineapple chunks in airtight freezer bags for smoothies or desserts.
• Best used within 2 months.

🧺 Handling Tips

• Select pineapples with a firm shell and sweet aroma at the base.
• To prepare, slice off the crown and rind, then cut into cubes or rings.
• Avoid overripe fruits with dull skin or fermented smell.