Peach Hazmi
Peach Hazmi
Collections : Fruits,
Availability : In Stock
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π Description
What is this product?
Peach Hazmi is a premium, juicy peach variety known for its velvety skin, rich aroma, and naturally sweet flavor. With its soft golden-yellow flesh and a blush of pink on the skin, this peach delivers a delightful balance of sweetness and mild acidity. It is packed with vitamin C, vitamin A (beta-carotene), potassium, and fiber β making it not only delicious but also highly nutritious. The Hazmi variety stands out for its fine texture and intense sweetness, perfect for eating fresh, blending into smoothies, or using in desserts and jams. Its natural juiciness and fragrance make it a beloved summer fruit that refreshes and nourishes the body.
π Origin
The Hazmi Peach is grown in select regions of Saudi Arabia and neighboring Middle Eastern countries, known for their warm climates and fertile soil. This variety is carefully cultivated to achieve the ideal sugar content and juiciness, reflecting the excellence of local agricultural craftsmanship. Each fruit is handpicked at the peak of ripeness to ensure premium quality, sweetness, and vibrant color β making it a local favorite for both export and home consumption.
π½οΈ Nutrition Table (Per 100g)
| π§ͺ Nutrient | π Amount |
|---|---|
| π Energy | 39 kcal |
| π Carbohydrates | 9.5 g |
| πΎ Dietary Fiber | 1.5 g |
| π Protein | 0.9 g |
| π§ Fat | 0.3 g |
| π Vitamin C | 6.6 mg |
| ποΈ Vitamin A (Beta-Carotene) | 326 IU |
| π Folate (B9) | 4 Β΅g |
| π₯ Potassium | 190 mg |
| βοΈ Magnesium | 9 mg |
| 𦴠Calcium | 6 mg |
| βοΈ Iron | 0.3 mg |
Note: Peaches are rich in vitamins and antioxidants that promote healthy skin, boost metabolism, and aid in hydration.
π©βπ³ Cooking Method/Recipes
π₯€ Recipe 1: Fresh Peach Smoothie
Ingredients: 2 ripe Hazmi peaches (sliced), Β½ banana, 1 cup milk or yogurt, 1 tsp honey, and ice cubes.
Method:
- Blend all ingredients until smooth and creamy.
- Serve chilled with a mint leaf garnish.
Why itβs healthy: Packed with vitamins, antioxidants, and natural sweetness β perfect for refreshing hydration and energy.
π° Recipe 2: Grilled Honey Peaches
Ingredients: 2 Hazmi peaches (halved), 1 tsp honey, a pinch of cinnamon, and a small spoon of Greek yogurt.
Method:
- Brush peaches with honey and sprinkle cinnamon.
- Grill for 2β3 minutes until caramelized.
- Serve warm with a dollop of yogurt.
Why itβs healthy: A low-calorie dessert rich in fiber and antioxidants, perfect for digestion and immunity.
π§ Storage Instructions
π Room Temperature
- Store firm peaches at room temperature for 1β2 days until they ripen naturally.
βοΈ Refrigeration
- Keep ripe peaches in the refrigerator inside a breathable container.
- Remains fresh for 4β5 days.
π₯Ά Freezing
- Slice peaches, remove pits, and freeze in airtight bags.
- Use within 2 months for smoothies, baking, or desserts.
π§Ί Handling Tips
- Select peaches with a golden-yellow hue and a sweet aroma near the stem.
- Handle gently to avoid bruising the delicate skin.
- Rinse thoroughly before eating or cutting.