📝 Description

What is this product?

Orange Navel is one of the most popular orange varieties, cherished for its seedless flesh, bright orange color, and refreshing sweetness. Recognized by the small “navel-like” formation at the blossom end, Navel Oranges are naturally juicy, aromatic, and easy to peel. They are an excellent source of vitamin C, dietary fiber, folate, and antioxidants, supporting immune health and skin radiance. Their balance of sweetness and mild tanginess makes them perfect for fresh eating, juicing, or using in salads and desserts. With every bite, Navel Oranges offer a burst of tropical freshness, making them a must-have fruit for a healthy and vibrant lifestyle.

🌍 Origin

Navel Oranges originated in Brazil and spread across the Mediterranean and subtropical regions of the world. Today, they are widely cultivated in Spain, Egypt, South Africa, and the Middle East, including Saudi Arabia. Known for their consistent sweetness and thick, easy-peel skin, Navel Oranges are handpicked to ensure freshness and superior flavor quality.

🍽️ Nutrition Table (Per 100g)

Note: Oranges are rich in immune-boosting vitamin C and hydration-supporting electrolytes — perfect for daily wellness and vitality.

👩‍🍳 Cooking Method/Recipes

🥤 Recipe 1: Fresh Navel Orange Juice

Ingredients: 2 Navel oranges, 1 tsp honey (optional), and a few mint leaves.

Method:

1. Peel and segment the oranges.
2. Blend or juice them, then strain if desired.
3. Serve chilled with a few mint leaves for extra freshness.

Why it’s healthy: A natural energy drink rich in vitamin C and antioxidants, great for hydration and immunity.

🥗 Recipe 2: Orange & Avocado Salad

Ingredients: 1 Navel orange (segmented), ½ avocado, 1 cup spinach, 1 tsp olive oil, and a pinch of salt and pepper.

Method:

1. Combine orange segments, avocado slices, and spinach in a bowl.
2. Drizzle olive oil, season lightly, and toss gently.
3. Serve immediately for a refreshing, vitamin-packed meal.

Why it’s healthy: A nutrient-rich salad that boosts metabolism and supports healthy skin and heart function.

🧊 Storage Instructions

🏠 Room Temperature

• Keep whole oranges at room temperature for up to 5–7 days.

❄️ Refrigeration

• Store in the refrigerator crisper drawer for longer freshness.
• Remains juicy and firm for up to 2 weeks.

🥶 Freezing

• Peel and section oranges, remove seeds, and freeze in airtight bags for juices or smoothies.
• Best consumed within 3 months.

🧺 Handling Tips

• Select oranges with a firm feel, smooth skin, and a sweet citrus aroma.
• Wash thoroughly before cutting or juicing.
• Avoid storing near apples or bananas to prevent over-ripening.