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Mango Keith

Mango Keith

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SKU : Box

Collections : Fruits,

Availability : Out Of Stock

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πŸ“ Description

What is this product?

Mango Keitt is a premium variety of mango known for its smooth texture, rich sweetness, and vibrant yellow-green skin. Unlike most mangoes, the Keitt variety remains green even when ripe, making it easy to identify by touch and aroma rather than color. It has a fiberless, juicy pulp with a delightful tropical flavor and a hint of citrus, making it ideal for eating fresh, blending in smoothies, or using in desserts. Naturally rich in vitamin C, vitamin A, potassium, and antioxidants, the Keitt mango promotes skin health, digestion, and immunity. This late-season mango variety is loved for its long shelf life and exceptional taste.

🌍 Origin

The Keitt mango variety originated in Florida, USA in the early 20th century and is now cultivated in tropical and subtropical regions worldwide. It is widely grown in Saudi Arabia, India, Mexico, and Egypt, where warm climates help produce its signature large, juicy fruits. Locally harvested Keitt mangoes are handpicked at their perfect ripeness to ensure sweetness, smoothness, and high nutritional quality.

🍽️ Nutrition Table (Per 100g)

πŸ§ͺ Nutrient πŸ“ Amount
πŸ”‹ Energy 60 kcal
🍞 Carbohydrates 15 g
🍬 Sugars 13.7 g
🌾 Dietary Fiber 1.6 g
πŸ— Protein 0.8 g
🧈 Fat 0.4 g
🍊 Vitamin C 36 mg
πŸ‘οΈ Vitamin A (Beta-carotene) 1080 IU
πŸ₯” Potassium 168 mg
βš™οΈ Magnesium 10 mg
🦴 Calcium 11 mg
βš–οΈ Iron 0.2 mg

Note: Mango Keitt is naturally rich in antioxidants and carotenoids that enhance immunity and improve digestion.

πŸ‘©β€πŸ³ Cooking Method/Recipes

πŸ₯­ Recipe 1: Mango Keitt Smoothie

Ingredients: 1 ripe Keitt mango (peeled & cubed), Β½ banana, Β½ cup yogurt or milk, 1 tsp honey, and a few ice cubes.

Method:

  1. Blend all ingredients until smooth and creamy.
  2. Pour into a chilled glass and serve immediately.

Why it’s healthy: Loaded with vitamins A and C, boosts immunity, and promotes healthy glowing skin.

🍨 Recipe 2: Mango Keitt Salad

Ingredients: 1 ripe Keitt mango (cubed), Β½ cucumber (sliced), Β½ apple (chopped), lemon juice, and a sprinkle of mint leaves.

Method:

  1. Combine all ingredients in a bowl.
  2. Drizzle lemon juice and toss gently.
  3. Serve chilled as a light, refreshing snack.

Why it’s healthy: A hydrating, vitamin-rich mix that aids digestion and detoxification.

🧊 Storage Instructions

🏠 Room Temperature

  • Keep unripe Keitt mangoes at room temperature until they yield slightly to pressure β€” typically 2–3 days.

❄️ Refrigeration

  • Once ripe, store mangoes in the refrigerator to extend freshness for up to 5 days.
  • Place in a breathable bag or container to retain natural aroma.

πŸ₯Ά Freezing

  • Peel, cube, and store in airtight freezer bags for up to 3 months.
  • Ideal for smoothies, desserts, or mango sauces.

🧺 Handling Tips

  • Choose firm but slightly soft mangoes with a sweet aroma near the stem.
  • Wash thoroughly before cutting to remove any surface residues.
  • Use a sharp knife and cut along the seed for easy slicing.