Mandarin Egypt
Mandarin Egypt
Collections : Fruits,
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π Description
What is this product?
Mandarin Egypt is a premium citrus fruit celebrated for its bright orange color, juicy flesh, and naturally sweet-tart flavor. This Egyptian variety stands out for its thin, easy-to-peel skin and seedless or semi-seedless segments, making it a perfect on-the-go snack for all ages. Bursting with vitamin C, fiber, and essential antioxidants, Mandarin Egypt helps boost immunity, improve skin health, and support hydration. Its refreshing sweetness and mild acidity make it ideal for fresh eating, juicing, and using in salads or desserts. Whether enjoyed as a quick snack or part of a nutritious breakfast, this fruit delivers pure sunshine and flavor in every bite.
π Origin
Mandarins from Egypt are cultivated in the fertile Nile Delta and Upper Egypt regions, where warm days and cool nights create the perfect climate for citrus farming. These areas produce exceptionally juicy and aromatic mandarins that are handpicked at peak ripeness to preserve their natural sweetness and quality. Renowned globally for their flavor and export consistency, Egyptian mandarins are among the finest citrus varieties available in the Middle East and Europe.
π½οΈ Nutrition Table (Per 100g)
| π§ͺ Nutrient | π Amount |
|---|---|
| π Energy | 53 kcal |
| π Carbohydrates | 13.3 g |
| πΎ Dietary Fiber | 1.8 g |
| π Protein | 0.8 g |
| π§ Fat | 0.3 g |
| π Vitamin C | 26.7 mg |
| ποΈ Vitamin A | 681 IU |
| π Folate (B9) | 16 Β΅g |
| π₯ Potassium | 166 mg |
| βοΈ Magnesium | 12 mg |
| 𦴠Calcium | 37 mg |
| βοΈ Iron | 0.1 mg |
Note: Mandarin Egypt is rich in natural antioxidants and vitamin C, which strengthen immunity and rejuvenate the skin.
π©βπ³ Cooking Method/Recipes
πΉ Recipe 1: Fresh Mandarin Juice
Ingredients: 4 Mandarins (peeled), Β½ lemon, and 1 tsp honey (optional).
Method:
- Blend mandarins and lemon together until smooth.
- Strain if desired and add honey for sweetness.
- Serve chilled over ice.
Why itβs healthy: A natural immune-boosting drink rich in vitamin C and electrolytes for hydration.
π₯ Recipe 2: Mandarin Citrus Salad
Ingredients: 2 mandarins (segmented), 1 cucumber (sliced), mint leaves, 1 tsp olive oil, and a dash of salt.
Method:
- Combine all ingredients in a bowl and toss lightly.
- Serve chilled as a refreshing side dish or appetizer.
Why itβs healthy: A refreshing, low-calorie salad rich in fiber, antioxidants, and hydration-supporting minerals.
π§ Storage Instructions
π Room Temperature
- Store mandarins at room temperature in a cool, ventilated area for up to 5 days.
βοΈ Refrigeration
- Refrigerate in the fruit compartment to extend freshness up to 2 weeks.
- Keep in a breathable bag or mesh container to prevent moisture buildup.
π₯Ά Freezing
- Peel and segment mandarins, removing seeds if any, and freeze in airtight containers for up to 2 months.
- Use for juices, desserts, or smoothies.
π§Ί Handling Tips
- Choose mandarins that feel heavy for their size with bright, smooth skin.
- Avoid fruits with soft spots or mold.
- Wash thoroughly before peeling to remove surface dust or residues.