Kaka Fruit/Persimmon(Fuyu)
Kaka Fruit/Persimmon(Fuyu)
Collections : Fruits,
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๐ Description
What is this product?
Kaka Fruit, commonly known as Persimmon, is a sweet, honey-flavored fruit with a smooth, glossy orange skin and soft, pulpy flesh. It is one of the most popular autumn fruits, prized for its vibrant color, rich taste, and impressive nutritional benefits. Depending on the variety, persimmons can be firm and crisp or soft and jelly-like when fully ripe. Rich in vitamin A, vitamin C, fiber, and antioxidants, Kaka Fruit helps improve vision, boost immunity, and promote heart health. With its naturally sweet, caramel-like flavor, itโs perfect for fresh eating, baking, or blending into smoothies and desserts.
๐ Origin
Persimmons are native to East Asia, particularly China, Korea, and Japan, and are now cultivated in Spain, Turkey, and the Middle East for export worldwide. The fruit thrives in mild, temperate climates with rich, well-drained soil. Spanish and Turkish persimmons are especially valued for their uniform size, smooth skin, and intense natural sweetness. Harvested during late autumn, each fruit is handpicked at peak ripeness to ensure superior taste and freshness.
๐ฝ๏ธ Nutrition Table (Per 100g)
| ๐งช Nutrient | ๐ Amount |
|---|---|
| ๐ Energy | 81 kcal |
| ๐ Carbohydrates | 18.6 g |
| ๐พ Dietary Fiber | 3.6 g |
| ๐ Protein | 0.8 g |
| ๐ง Fat | 0.2 g |
| ๐ Vitamin C | 7.5 mg |
| ๐๏ธ Vitamin A | 81 ยตg (1627 IU) |
| ๐ Folate (B9) | 8 ยตg |
| ๐ฅ Potassium | 161 mg |
| โ๏ธ Magnesium | 9 mg |
| ๐ฆด Calcium | 8 mg |
| โ๏ธ Iron | 0.2 mg |
Note: Persimmons are rich in antioxidants like beta-carotene and polyphenols that protect the heart, reduce inflammation, and promote youthful skin.
๐ฉโ๐ณ Cooking Method/Recipes)
๐ฎ Recipe 1: Persimmon Smoothie
Ingredients: 1 ripe persimmon, 1 banana, ยฝ cup milk (or almond milk), and ice cubes.
Method:
- Peel and chop the persimmon.
- Blend all ingredients until smooth and creamy.
- Serve chilled for a naturally sweet and refreshing drink.
Why itโs healthy: A fiber-rich, antioxidant-packed smoothie that boosts energy and digestion naturally.
๐ฅ Recipe 2: Persimmon & Walnut Salad
Ingredients: 1 ripe persimmon (sliced), lettuce, arugula, walnuts, feta cheese, and balsamic dressing.
Method:
- Combine all ingredients in a bowl.
- Drizzle with balsamic dressing and toss lightly.
Why itโs healthy: A nutrient-dense salad high in vitamins, minerals, and healthy fats that support heart and immune health.
๐ง Storage Instructions
๐ Room Temperature
- Store firm persimmons at room temperature until fully ripe (3โ5 days).
- Keep away from direct sunlight to prevent over-ripening.
โ๏ธ Refrigeration
- Once ripe, refrigerate in a covered container or fruit drawer for up to 7 days.
๐ฅถ Freezing
- Peel and slice persimmons, then freeze in airtight containers for up to 3 months.
- Use in smoothies, desserts, or jams directly from frozen.
๐งบ Handling Tips
- Choose persimmons that are bright orange and slightly soft to the touch for best flavor.
- If astringent (tart), allow them to fully ripen until soft before eating.
- Wash and peel gently to avoid bruising the delicate skin.