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Janerik/Green Plum

Janerik/Green Plum

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πŸ“ Description

What is this product?

Janerik Fruit, also known as Green Plum or Raw Plum, is a seasonal fruit cherished across the Middle East and Mediterranean regions for its crisp texture and refreshing sour flavor. Unlike the fully ripened plum, Janerik is harvested when still green and firm, offering a tangy taste that stimulates the palate and refreshes the senses. It is often enjoyed with a sprinkle of salt or chili for a classic street snack and is a popular seasonal delicacy in spring and early summer. Packed with vitamin C, fiber, and antioxidants, Janerik fruit helps boost immunity, aid digestion, and promote hydration. Its natural tartness makes it both delicious and energizing β€” a true favorite among fruit enthusiasts who appreciate bold, fresh flavors.

🌍 Origin

Janerik Fruit originates from the Mediterranean basin, particularly cultivated in Turkey, Lebanon, and Syria. These regions offer the ideal mild climate and fertile soil required for growing Janerik with its signature crisp bite and vibrant green hue. Traditionally handpicked before full ripening, each fruit is carefully selected to ensure premium freshness and flavor. In local culture, Janerik marks the arrival of spring and is celebrated as one of the most refreshing seasonal fruits.

🍽️ Nutrition Table (Per 100g)

πŸ§ͺ Nutrient πŸ“ Amount
πŸ”‹ Energy 46 kcal
🍞 Carbohydrates 11.4 g
🌾 Dietary Fiber 1.4 g
πŸ— Protein 0.7 g
🧈 Fat 0.3 g
🍊 Vitamin C 9.5 mg
πŸ‘οΈ Vitamin A 345 IU
πŸ’Ž Folate (B9) 5 Β΅g
πŸ₯” Potassium 157 mg
βš™οΈ Magnesium 7 mg
🦴 Calcium 6 mg
βš–οΈ Iron 0.2 mg

Note: Janerik fruit is low in calories and high in antioxidants, making it a perfect guilt-free snack that refreshes and revitalizes the body.

πŸ‘©β€πŸ³ Cooking Method/Recipes

🍏 Recipe 1: Janerik with Chili & Salt

Ingredients: 10 Janerik fruits, Β½ tsp salt, and Β½ tsp chili powder.

Method:

  1. Wash the Janerik thoroughly and pat dry.
  2. Sprinkle with salt and chili powder to taste.
  3. Serve immediately as a spicy, tangy snack.

Why it’s healthy: A low-calorie, vitamin-rich snack that stimulates appetite and supports digestion.

πŸ₯— Recipe 2: Janerik Pickle (Turkish Style)

Ingredients: 500g Janerik, 2 tbsp salt, 1 tbsp sugar, 3 cloves garlic, and 1 cup white vinegar.

Method:

  1. Place Janerik and garlic in a sterilized jar.
  2. Mix salt, sugar, and vinegar with water, then pour over the fruits.
  3. Seal tightly and refrigerate for 5–7 days before serving.

Why it’s healthy: A probiotic-rich snack full of antioxidants and natural digestive enzymes.

🧊 Storage Instructions

🏠 Room Temperature

  • Store fresh Janerik at room temperature for up to 2–3 days if you plan to consume immediately.

❄️ Refrigeration

  • Refrigerate in a breathable paper or perforated plastic bag to maintain crispness for 7–10 days.

πŸ₯Ά Freezing

  • Janerik is best enjoyed fresh; however, you can freeze deseeded pieces for use in juices or sauces for up to 1 month.

🧺 Handling Tips

  • Choose fruits that are firm, smooth, and bright green with no soft spots.
  • Wash thoroughly before eating or pickling.
  • Enjoy slightly chilled for maximum crunch and tanginess.