Janerik/Green Plum
Janerik/Green Plum
Collections : Fruits,
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π Description
What is this product?
Janerik Fruit, also known as Green Plum or Raw Plum, is a seasonal fruit cherished across the Middle East and Mediterranean regions for its crisp texture and refreshing sour flavor. Unlike the fully ripened plum, Janerik is harvested when still green and firm, offering a tangy taste that stimulates the palate and refreshes the senses. It is often enjoyed with a sprinkle of salt or chili for a classic street snack and is a popular seasonal delicacy in spring and early summer. Packed with vitamin C, fiber, and antioxidants, Janerik fruit helps boost immunity, aid digestion, and promote hydration. Its natural tartness makes it both delicious and energizing β a true favorite among fruit enthusiasts who appreciate bold, fresh flavors.
π Origin
Janerik Fruit originates from the Mediterranean basin, particularly cultivated in Turkey, Lebanon, and Syria. These regions offer the ideal mild climate and fertile soil required for growing Janerik with its signature crisp bite and vibrant green hue. Traditionally handpicked before full ripening, each fruit is carefully selected to ensure premium freshness and flavor. In local culture, Janerik marks the arrival of spring and is celebrated as one of the most refreshing seasonal fruits.
π½οΈ Nutrition Table (Per 100g)
| π§ͺ Nutrient | π Amount |
|---|---|
| π Energy | 46 kcal |
| π Carbohydrates | 11.4 g |
| πΎ Dietary Fiber | 1.4 g |
| π Protein | 0.7 g |
| π§ Fat | 0.3 g |
| π Vitamin C | 9.5 mg |
| ποΈ Vitamin A | 345 IU |
| π Folate (B9) | 5 Β΅g |
| π₯ Potassium | 157 mg |
| βοΈ Magnesium | 7 mg |
| 𦴠Calcium | 6 mg |
| βοΈ Iron | 0.2 mg |
Note: Janerik fruit is low in calories and high in antioxidants, making it a perfect guilt-free snack that refreshes and revitalizes the body.
π©βπ³ Cooking Method/Recipes
π Recipe 1: Janerik with Chili & Salt
Ingredients: 10 Janerik fruits, Β½ tsp salt, and Β½ tsp chili powder.
Method:
- Wash the Janerik thoroughly and pat dry.
- Sprinkle with salt and chili powder to taste.
- Serve immediately as a spicy, tangy snack.
Why itβs healthy: A low-calorie, vitamin-rich snack that stimulates appetite and supports digestion.
π₯ Recipe 2: Janerik Pickle (Turkish Style)
Ingredients: 500g Janerik, 2 tbsp salt, 1 tbsp sugar, 3 cloves garlic, and 1 cup white vinegar.
Method:
- Place Janerik and garlic in a sterilized jar.
- Mix salt, sugar, and vinegar with water, then pour over the fruits.
- Seal tightly and refrigerate for 5β7 days before serving.
Why itβs healthy: A probiotic-rich snack full of antioxidants and natural digestive enzymes.
π§ Storage Instructions
π Room Temperature
- Store fresh Janerik at room temperature for up to 2β3 days if you plan to consume immediately.
βοΈ Refrigeration
- Refrigerate in a breathable paper or perforated plastic bag to maintain crispness for 7β10 days.
π₯Ά Freezing
- Janerik is best enjoyed fresh; however, you can freeze deseeded pieces for use in juices or sauces for up to 1 month.
π§Ί Handling Tips
- Choose fruits that are firm, smooth, and bright green with no soft spots.
- Wash thoroughly before eating or pickling.
- Enjoy slightly chilled for maximum crunch and tanginess.