📝 Description

What is this product?

Guava (Egypt) is a tropical superfruit known for its distinct aroma, creamy texture, and naturally sweet flavor with a hint of tanginess. The Egyptian guava variety is especially valued for its soft white or pinkish flesh, thin edible skin, and high juice content. Bursting with vitamin C, fiber, and antioxidants, guava is one of the healthiest fruits available — promoting digestion, boosting immunity, and supporting heart health. Its naturally refreshing flavor makes it perfect for fresh eating, smoothies, desserts, or fruit salads. Egyptian guavas are handpicked at peak ripeness, ensuring a fresh, aromatic, and nutrient-rich experience in every bite.

🌍 Origin

Guava from Egypt is cultivated mainly in the fertile lands of the Nile Delta and Upper Egypt, where the combination of warm climate, natural sunlight, and nutrient-rich soil creates ideal growing conditions. Egypt is one of the leading guava producers in the Middle East, renowned for supplying export-quality fruits that are both fragrant and flavorful. The fruit is grown using natural farming methods to preserve its taste, color, and nutritional value.

🍽️ Nutrition Table (Per 100g)

Note: Guava contains four times more vitamin C than an orange, making it a powerful immune booster and antioxidant-rich superfruit.

👩‍🍳 Cooking Method/Recipes)

🥤 Recipe 1: Guava Smoothie

Ingredients: 1 ripe guava (peeled and chopped), ½ cup milk or yogurt, 1 tsp honey, and ice cubes.

Method:

1. Blend all ingredients until smooth.
2. Strain if desired and serve chilled.

Why it’s healthy: A nutrient-dense smoothie rich in vitamin C and fiber that promotes digestion and skin health.

🥗 Recipe 2: Guava & Mint Salad

Ingredients: 2 guavas (sliced), a handful of mint leaves, 1 tsp lemon juice, and a pinch of salt.

Method:

1. Toss all ingredients together in a bowl.
2. Chill before serving for a refreshing flavor.

Why it’s healthy: A refreshing, antioxidant-rich salad that supports hydration and gut health.

🧊 Storage Instructions

🏠 Room Temperature

• Store unripe guavas at room temperature for 2–3 days until they soften slightly.

❄️ Refrigeration

• Once ripe, store in the refrigerator to maintain freshness for up to 7 days.
• Keep in a ventilated bag to avoid moisture buildup.

🥶 Freezing

• Peel and slice guavas, then store in airtight containers or freezer bags for up to 2 months.
• Perfect for making juices, desserts, or jams.

🧺 Handling Tips

• Select guavas that are slightly soft with a pleasant aroma for the best flavor.
• Wash thoroughly before consuming or slicing.
• For milder taste, remove seeds before blending or juicing.