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Grape White(Halwani)

Grape White(Halwani)

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πŸ“ Description

What is this product?

Grape White (Halwani) is a premium white grape variety grown for its smooth skin, firm texture, and naturally sweet, juicy flavor. Known for its light green to golden hue, the Halwani grape stands out for its crispness and refreshing taste that perfectly balances sweetness and acidity. These grapes are seedless or contain very tiny, soft seeds that are easily edible, making them ideal for snacking, juicing, or adding to salads. Naturally rich in vitamin C, potassium, and antioxidants, they help support heart health, hydration, and skin vitality. The Halwani variety is particularly appreciated for its high sugar content and consistent quality, offering a delicious, wholesome treat straight from the vine.

🌍 Origin

Halwani White Grapes are cultivated in the fertile farmlands of Saudi Arabia and Egypt, where the warm climate and controlled irrigation systems ensure high-quality fruit with exceptional sweetness and crunch. The Halwani grape is a well-known regional variety favored in Middle Eastern markets for its smooth, glossy skin and long shelf life. Each bunch is carefully handpicked to maintain freshness, purity, and consistent flavor, meeting international quality standards.

🍽️ Nutrition Table (Per 100g)

πŸ§ͺ Nutrient πŸ“ Amount
πŸ”‹ Energy 69 kcal
🍞 Carbohydrates 18.1 g
🌾 Dietary Fiber 0.9 g
πŸ— Protein 0.7 g
🧈 Fat 0.2 g
🍊 Vitamin C 10.8 mg
πŸ‘οΈ Vitamin A 66 IU
πŸ’Ž Folate (B9) 2 Β΅g
πŸ₯” Potassium 191 mg
βš™οΈ Magnesium 7 mg
🦴 Calcium 10 mg
βš–οΈ Iron 0.3 mg

Note: Halwani grapes are naturally rich in antioxidants like resveratrol, which helps support heart health and slow aging.

πŸ‘©β€πŸ³ Cooking Method/Recipes

πŸ‡ Recipe 1: Fresh Grape & Yogurt Bowl

Ingredients: 1 cup Halwani grapes (halved), Β½ cup Greek yogurt, 1 tbsp honey, and crushed nuts.

Method:

  1. Combine yogurt and honey in a bowl.
  2. Add grapes and top with crushed nuts.
  3. Serve chilled as a refreshing breakfast or dessert.

Why it’s healthy: High in protein, fiber, and antioxidants β€” supports gut health and provides sustained energy.

πŸ₯— Recipe 2: Chicken & Grape Salad

Ingredients: 1 cup diced chicken breast, Β½ cup sliced Halwani grapes, lettuce, olive oil, and lemon juice.

Method:

  1. Combine chicken, grapes, and lettuce in a bowl.
  2. Drizzle with olive oil and lemon juice.
  3. Toss gently and serve chilled.

Why it’s healthy: A protein-rich, antioxidant-packed salad that promotes heart and muscle health.

🧊 Storage Instructions

🏠 Room Temperature

  • Keep unwashed grapes at room temperature for up to 1–2 days if you plan to consume soon after purchase.

❄️ Refrigeration

  • Store unwashed grapes in a perforated plastic or mesh bag in the refrigerator for up to 7–10 days.
  • Wash only before eating to retain freshness and prevent mold.

πŸ₯Ά Freezing

  • Wash and dry grapes, then freeze them in a single layer for up to 2 months.
  • Use as a cool snack or in smoothies.

🧺 Handling Tips

  • Select bunches with firm, plump grapes and fresh green stems.
  • Avoid washing before storage to prevent early spoilage.
  • Let grapes sit at room temperature for 10–15 minutes before serving for optimal sweetness.