Grape White (Taifi)
Grape White (Taifi)
Collections : Fruits,
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π Description
What is this product?
Grape White (Taifi) is a premium Saudi Arabian grape variety, cherished for its exceptional sweetness, smooth texture, and aromatic flavor. Grown in the high-altitude farms of Taif City, this grape variety stands out for its light green to golden hue, thin yet firm skin, and crisp, juicy flesh. Naturally rich in vitamin C, antioxidants, and potassium, these grapes are known for promoting heart health, supporting hydration, and boosting energy naturally. The Taifi White Grape is celebrated locally as a symbol of freshness and quality, offering a refreshing balance of sweetness and acidity perfect for snacking, desserts, and fresh juice.
π Origin
Taif, Saudi Arabia is one of the Kingdomβs most renowned agricultural regions, located in the mountains near Makkah. Its cooler climate, pure groundwater, and fertile soil make it ideal for cultivating grapes of superior flavor and sweetness. The White Taifi Grape is handpicked at peak ripeness and carefully packed to preserve its delicate skin and juiciness. These grapes reflect the excellence of Saudi farming β naturally grown, sun-ripened, and bursting with authentic flavor.
π½οΈ Nutrition Table (Per 100g)
| π§ͺ Nutrient | π Amount |
|---|---|
| π Energy | 69 kcal |
| π Carbohydrates | 18.1 g |
| πΎ Dietary Fiber | 0.9 g |
| π Protein | 0.7 g |
| π§ Fat | 0.2 g |
| π Vitamin C | 10.8 mg |
| ποΈ Vitamin A | 66 IU |
| π Folate (B9) | 2 Β΅g |
| π₯ Potassium | 191 mg |
| βοΈ Magnesium | 7 mg |
| 𦴠Calcium | 10 mg |
| βοΈ Iron | 0.3 mg |
Note: Taifi white grapes are a natural source of antioxidants like resveratrol and quercetin, which help protect the heart and strengthen the immune system.
π©βπ³ Cooking Method/Recipes
πΉ Recipe 1: Taifi Grape Juice
Ingredients: 2 cups Taifi white grapes, Β½ cup cold water, 1 tsp honey (optional), and ice cubes.
Method:
- Blend grapes and water until smooth.
- Strain if desired and add honey to taste.
- Serve chilled for a refreshing natural juice.
Why itβs healthy: A refreshing, antioxidant-rich drink that replenishes electrolytes and boosts energy.
π₯ Recipe 2: Grape & Cheese Platter
Ingredients: 1 cup Taifi white grapes, assorted cheeses (feta, brie, or cheddar), and a handful of nuts.
Method:
- Arrange grapes, cheese, and nuts on a wooden board.
- Serve as a nutritious snack or appetizer.
Why itβs healthy: Combines natural sugars, proteins, and healthy fats for a satisfying and balanced snack.
π§ Storage Instructions
π Room Temperature
- Store unwashed grapes in a cool, dry area for up to 1β2 days.
βοΈ Refrigeration
- Keep grapes in a breathable bag or container in the refrigerator for up to 10 days.
- Rinse only before serving to prevent spoilage.
π₯Ά Freezing
- Wash, dry, and freeze grapes in a single layer for up to 2 months.
- Enjoy frozen grapes as a healthy dessert or smoothie ingredient.
π§Ί Handling Tips
- Choose bunches with firm, plump grapes and fresh green stems.
- Avoid washing before storage to maintain natural freshness and bloom.
- Let grapes sit at room temperature for 10β15 minutes before serving for enhanced sweetness.