📝 Description

What is this product?

Red Seedless Grapes are luscious, juicy, and sweet fruits known for their vibrant red hue and smooth, seedless texture. These grapes are a popular choice for snacking and are often used in fruit platters, juices, salads, and desserts. Rich in vitamin C, potassium, and powerful antioxidants like resveratrol and flavonoids, red grapes help strengthen the immune system, promote heart health, and support skin rejuvenation. Their natural sweetness and crisp bite make them a refreshing and healthy treat for all ages.

🌍 Origin

Red seedless grapes originated in the Mediterranean and Middle East and have been cultivated for centuries. Today, they are grown in India, Saudi Arabia, Chile, the USA, and Egypt. Locally grown varieties are hand-harvested to ensure freshness and maximum sweetness — delivering the perfect combination of flavor and crunch straight to your table.

🍽️ Nutrition Table (Per 100g)

Note: Red grapes are loaded with antioxidants that promote heart health, glowing skin, and strong immunity.

👩‍🍳 Cooking Method/Recipes

🥗 Recipe 1: Red Grape & Feta Salad

Ingredients: 1 cup red seedless grapes (halved), ½ cucumber (sliced), ¼ cup feta cheese, 1 tsp olive oil, lemon juice, and mint leaves.

Method:

1. Combine grapes, cucumber, and feta cheese in a large bowl.
2. Drizzle with olive oil and lemon juice.
3. Garnish with fresh mint leaves and serve chilled.

Why it’s healthy: A refreshing, antioxidant-rich salad that supports hydration and heart health.

🍨 Recipe 2: Frozen Grape Smoothie

Ingredients: 1 cup frozen red grapes, ½ banana, ½ cup yogurt, and 1 tsp honey.

Method:

1. Add all ingredients to a blender and blend until smooth.
2. Pour into a chilled glass and serve immediately.

Why it’s healthy: A naturally sweet, low-fat smoothie full of vitamins and antioxidants.

🧊 Storage Instructions

🏠 Room Temperature

• Keep grapes at room temperature only if consuming within 1 day.

❄️ Refrigeration

• Store unwashed grapes in a perforated plastic bag or container in the refrigerator.
• Remains fresh for 5–7 days.
• Rinse only before serving to prevent moisture spoilage.

🥶 Freezing

• Lay grapes on a tray to freeze individually before transferring to airtight bags.
• Keep frozen up to 3 months — perfect for smoothies and desserts.

🧺 Handling Tips

• Choose firm, plump grapes with healthy stems and uniform color.
• Avoid washing before storage — moisture reduces shelf life.
• Enjoy them chilled for the best crunch and sweetness.