Garlic Peeled
Garlic Peeled
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📝 Description
What is this product?
Peeled Garlic offers all the aroma and flavor of fresh garlic with the added convenience of being ready to use. Garlic (Allium sativum) is one of the world’s most essential culinary ingredients, prized for its bold flavor and natural health benefits. Peeled garlic cloves are smooth, aromatic, and perfectly portioned—ideal for stir-frying, roasting, blending into sauces, or seasoning meats and vegetables. Rich in beneficial compounds like allicin, garlic supports heart health, immunity, and metabolism. This ready-to-cook version saves time while preserving the purity and punch of freshly harvested garlic.
🌍 Origin
Garlic originated in Central Asia and has been cultivated for over 5,000 years. Today, it is grown globally, with top producers including India, China, and Egypt. Locally sourced peeled garlic from trusted farms in Saudi Arabia and nearby regions ensures premium freshness, superior flavor, and high natural oil content.
🍽️ Nutrition Table (Per 100g)
| 🧪 Nutrient | 📏 Amount |
|---|---|
| 🔋 Energy | 149 kcal |
| 🍞 Carbohydrates | 33 g |
| 🍬 Sugars | 1 g |
| 🌾 Dietary Fiber | 2.1 g |
| 🍗 Protein | 6.4 g |
| 🧈 Fat | 0.5 g |
| 🍊 Vitamin C | 31 mg |
| ⚙️ Magnesium | 25 mg |
| 🥔 Potassium | 401 mg |
| 🦴 Calcium | 181 mg |
| ⚖️ Iron | 1.7 mg |
| 💎 Zinc | 1.2 mg |
Note: Garlic’s nutritional potency increases when freshly crushed or chopped due to allicin activation.
👩🍳 Cooking Method/Recipes
🍲 Recipe 1: Garlic-Lemon Roasted Chicken
Ingredients: 1 kg chicken pieces, 6–8 cloves peeled garlic (smashed), 2 tbsp olive oil, 1 lemon (juiced), salt, pepper, and herbs (thyme or rosemary).
Method:
- Marinate chicken with garlic, lemon juice, olive oil, salt, pepper, and herbs for 30 minutes.
- Roast in an oven at 200°C for 35–40 minutes, turning once.
- Serve hot with vegetables or salad.
Why it’s healthy: High in protein and immune-boosting compounds with no artificial seasonings.
🥣 Recipe 2: Garlic Stir-Fried Spinach
Ingredients: 3 cups spinach leaves, 4–5 cloves peeled garlic (sliced), 1 tsp olive oil, salt, and a pinch of sesame seeds.
Method:
- Heat olive oil in a non-stick pan and add garlic slices until golden.
- Add spinach and stir-fry for 2–3 minutes until wilted.
- Season with salt and sprinkle sesame seeds before serving.
Why it’s healthy: Quick, low-fat dish rich in antioxidants and vitamins.
🧊 Storage Instructions
❄️ Refrigeration
- Store peeled garlic in an airtight container or vacuum-sealed bag in the refrigerator.
- Remains fresh for 7–10 days.
🥶 Freezing
- Freeze whole or minced garlic in small portions or ice-cube trays with a little oil.
- Best used within 2 months; thaw only what you need.
🧴 Preservation in Oil
- Submerge peeled garlic cloves in olive oil and refrigerate immediately.
- Use within 5 days to ensure freshness and safety.
🧺 Handling Tips
- Keep dry to prevent sprouting or molding.
- Use a clean, dry spoon each time you take from the container.