📝 Description

What is this product?

Cucumber (Cucumis sativus) is a refreshing, hydrating vegetable known for its crisp texture and mild flavor. Naturally high in water content, cucumbers are perfect for salads, juices, and snacks — helping keep you cool and hydrated, especially in hot climates. This versatile vegetable is rich in vitamin K, potassium, and antioxidants, making it an excellent choice for healthy skin, digestion, and weight management. Whether sliced raw, pickled, or blended into smoothies, cucumbers add freshness and crunch to any meal.

🌍 Origin

Cucumber is believed to have originated in South Asia more than 3,000 years ago and has since become a staple vegetable around the world. Today, it’s widely cultivated in Saudi Arabia, India, and Mediterranean regions, where it thrives in warm conditions. Locally grown cucumbers are prized for their firm texture, natural sweetness, and juiciness — harvested fresh for maximum crunch and nutrition.

🍽️ Nutrition Table (Per 100g)

Note: Cucumbers are hydrating and alkaline, supporting body detox and promoting clear skin.

👩‍🍳 Cooking Method Recipes

🥗 Recipe 1: Cucumber Mint Salad

Ingredients: 1 cucumber (sliced), ½ onion (thinly sliced), fresh mint leaves, lemon juice, salt, and black pepper.

Method:

1. Combine cucumber and onion slices in a bowl.
2. Add chopped mint leaves, salt, and pepper.
3. Drizzle with lemon juice and toss lightly.
4. Serve chilled as a refreshing side dish.

Why it’s healthy: Hydrating, low-calorie, and rich in vitamins and antioxidants — perfect for summer.

🥒 Recipe 2: Cucumber Detox Water

Ingredients: ½ cucumber (thinly sliced), 4 mint leaves, 1 lemon slice, and 1 liter of water.

Method:

1. Add cucumber, mint, and lemon to a jug of water.
2. Refrigerate for 2 hours before serving.
3. Enjoy throughout the day for hydration and detox benefits.

Why it’s healthy: Aids digestion, flushes out toxins, and keeps you refreshed naturally.

🧊 Storage Instructions

🏠 Room Temperature

• Keep whole cucumbers in a cool, shaded area for up to 1 day.

❄️ Refrigeration

• Store in the crisper drawer wrapped in paper towels or a perforated plastic bag.
• Remains fresh for 5–7 days.

🥶 Freezing

• Slice cucumbers, spread on a tray, and freeze for smoothies or cold soups.
• Best used within 1 month (texture may soften).

🧺 Handling Tips

• Wash thoroughly and peel if desired before eating.
• Do not store near fruits like apples or bananas — they release ethylene gas that causes cucumbers to spoil faster.