{"product_id":"tomato-box","title":"Tomato Globe (Thermo-Box)","description":"  \u003ch1\u003e📝 Description\u003c\/h1\u003e\n  \u003ch4\u003eWhat is this product?\u003c\/h4\u003e\n  \u003cp itemprop=\"description\"\u003e\n    \u003cstrong\u003eTomato\u003c\/strong\u003e is a juicy, bright red fruit (often used as a vegetable) known for its slightly tangy flavor and rich nutritional profile.  \n    It is a staple ingredient in cuisines around the world — used in salads, sauces, curries, soups, and juices.  \n    Tomatoes are not only delicious but also packed with \u003cem\u003evitamins A, C, and K, potassium, and the antioxidant lycopene\u003c\/em\u003e,  \n    which is known for promoting heart health and protecting against free radical damage.  \n    Whether used fresh, cooked, or pureed, tomatoes add vibrant color, texture, and natural umami taste to every dish.\n  \u003c\/p\u003e\n\n  \u003ch4\u003e🌍 Origin\u003c\/h4\u003e\n  \u003cp\u003e\n    \u003cstrong\u003eTomatoes\u003c\/strong\u003e originated in \u003cstrong\u003eSouth America\u003c\/strong\u003e and are now cultivated worldwide.  \n    Indian and Middle Eastern varieties are particularly renowned for their bright color, juiciness, and natural sweetness.  \n    Grown in fertile soils under plenty of sunlight, these tomatoes are harvested at peak ripeness to deliver exceptional taste and freshness.  \n    In Saudi Arabia, locally sourced and imported Indian tomatoes are among the most popular for their balance of firmness and flavor.\n  \u003c\/p\u003e\n\n  \u003ch1\u003e🍽️ Nutrition Table (Per 100g)\u003c\/h1\u003e\n  \u003ctable style=\"width:60%; border-collapse:collapse; margin:0; border:1px solid #ddd;\"\u003e\n    \u003cthead\u003e\n      \u003ctr style=\"background:#f7f7f7;\"\u003e\n        \u003cth style=\"padding:8px; border:1px solid #ddd; text-align:left;\"\u003e🧪 Nutrient\u003c\/th\u003e\n        \u003cth style=\"padding:8px; border:1px solid #ddd; text-align:left;\"\u003e📏 Amount\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e🔋 Energy\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e18 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e🍞 Carbohydrates\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e3.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e🌾 Dietary Fiber\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e1.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e🍗 Protein\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e0.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e🧈 Fat\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e🍊 Vitamin C\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e13.7 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e👁️ Vitamin A\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e833 IU\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e💎 Folate (B9)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e15 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e🥔 Potassium\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e237 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e⚙️ Magnesium\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e11 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e🦴 Calcium\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e⚖️ Iron\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border:1px solid #ddd;\"\u003e0.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n  \u003cp\u003e\u003cem\u003eNote:\u003c\/em\u003e Tomatoes are an excellent source of lycopene — a powerful antioxidant linked to heart and skin health.\u003c\/p\u003e\n\n  \u003ch1\u003e👩‍🍳 Cooking Method\/Recipes\u003c\/h1\u003e\n\n  \u003ch4\u003e🥣 Recipe 1: Fresh Tomato Salad\u003c\/h4\u003e\n  \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 2 medium tomatoes (sliced), ½ onion, 1 cucumber, olive oil, lemon juice, and salt.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003col\u003e\n    \u003cli\u003eMix sliced tomatoes, onions, and cucumbers in a bowl.\u003c\/li\u003e\n    \u003cli\u003eDrizzle with olive oil and lemon juice, then sprinkle salt to taste.\u003c\/li\u003e\n    \u003cli\u003eServe chilled as a refreshing side salad.\u003c\/li\u003e\n  \u003c\/ol\u003e\n  \u003cp\u003e\u003cstrong\u003eWhy it’s healthy:\u003c\/strong\u003e A low-calorie, hydrating dish rich in antioxidants and fiber.\u003c\/p\u003e\n\n  \u003ch4\u003e🍛 Recipe 2: Tomato Curry Base\u003c\/h4\u003e\n  \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 3 tomatoes (chopped), 1 onion, garlic, cumin, turmeric, and oil.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\n  \u003col\u003e\n    \u003cli\u003eSauté onions and garlic until golden.\u003c\/li\u003e\n    \u003cli\u003eAdd tomatoes, cumin, and turmeric; cook until soft.\u003c\/li\u003e\n    \u003cli\u003eBlend for a smooth, flavorful curry base.\u003c\/li\u003e\n  \u003c\/ol\u003e\n  \u003cp\u003e\u003cstrong\u003eWhy it’s healthy:\u003c\/strong\u003e Packed with vitamins and antioxidants, this curry base supports heart and immune health.\u003c\/p\u003e\n\n  \u003ch1\u003e🧊 Storage Instructions\u003c\/h1\u003e\n  \u003ch4\u003e🏠 Room Temperature\u003c\/h4\u003e\n  \u003cul\u003e\n    \u003cli\u003eKeep unripe tomatoes at room temperature until they turn red and slightly soft.\u003c\/li\u003e\n    \u003cli\u003eStore ripe tomatoes in a shaded, ventilated area for up to \u003cstrong\u003e3–4 days\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch4\u003e❄️ Refrigeration\u003c\/h4\u003e\n  \u003cul\u003e\n    \u003cli\u003eStore ripe tomatoes in the fridge for up to \u003cstrong\u003e7 days\u003c\/strong\u003e.\u003c\/li\u003e\n    \u003cli\u003eBring them to room temperature before use to restore flavor.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch4\u003e🥶 Freezing\u003c\/h4\u003e\n  \u003cul\u003e\n    \u003cli\u003eBlanch, peel, and puree tomatoes before freezing for up to \u003cstrong\u003e3 months\u003c\/strong\u003e.\u003c\/li\u003e\n    \u003cli\u003eUse in soups, sauces, and curries directly from frozen.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch4\u003e🧺 Handling Tips\u003c\/h4\u003e\n  \u003cul\u003e\n    \u003cli\u003eChoose firm, bright red tomatoes with smooth skin and a natural sheen.\u003c\/li\u003e\n    \u003cli\u003eAvoid refrigerating unripe tomatoes as it halts ripening.\u003c\/li\u003e\n    \u003cli\u003eWash gently and pat dry before slicing or cooking.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n\u003c!-- ================= End: Tomato (Fresh) ================= --\u003e\n","brand":"Chef Al Arabia","offers":[{"title":"Default Title","offer_id":43890447843439,"sku":"Box","price":14.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/4060\/8367\/files\/ChatGPTImageNov29_2025_01_27_57PM.png?v=1764412125","url":"https:\/\/chefalarabi.com\/products\/tomato-box","provider":"Chef Al Arabia","version":"1.0","type":"link"}